Berlin Whirling Workshops offer a unique opportunity to experience the profound practice of whirling in a supportive, collective environment. Lisa Stertz, an experienced teacher in dance, movement and spirituality, guides her participants through a transformation that addresses both physical and mental dimensions. Her approach combines whirling with modern elements of mindfulness and bodywork.
The workshops centre on dance as a tool for self-discovery and spiritual deepening. Participants are encouraged to embark on an inner journey in which their body, mind and soul can harmonize through the evenly rotating movements. Lisa Stertz sees whirling as an active meditation that promotes access to an expanded consciousness and frees the mind from external distractions. For her whirling is an ultimate form of self-healing.
The workshops are suitable for both beginners and experienced practitioners. Lisa Stertz gives great value to creating a safe space in which participants can immerse themselves in the practice at their own pace. In addition to the technique of whirling, the philosophy and spiritual meaning behind it are outlined. Berlin Whirling Workshops are a valuable opportunity to leave everyday life behind.
2-4.30pm Introduction to philosophy, meaning and practice
4.30-7pm Whirling session, landing meditation and feedback
What do you need?
Please bring comfortable clothes to move in, sufficient drinking water, warm socks and a blanket or sweater for the landing meditation.
Can I eat before the workshop?
Yes. We will start with the meaning of whirling and some basic information before we go into practice, hence you can have food before.
When?
Sunday, January 19th 2025
Sunday, February 09th 2025
Sunday, March 09th 2025
Sunday, May 11th 2025
Sunday, June 15th 2025
Where?
im Studio2 des Kunstquartier Bethanien, Mariannenplatz 2, 10997 Berlin
Registration and contact:
IG: @berlinwhirling